Country Heat Base + Country Heat Mash Up
1.) Description (Editorial Reviews)
Now there's a workout that's so effectiveand such a blastyou actually can't wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days.
Outstanding workout for those who are looking for something fun, yet still pushes you to your limits! I have a difficult time with most workout programs, as my bad knee limits me from getting on and off of the floor. However this workout was EXACTLY what I was looking for! Fun, country line dancing style workout, with popular country songs and upbeat, rigorous dance moves that do not bother my knee too much! Because they have both the regular style and a modified version for those who are new to exercising or like me are not able to do all of the moves without pain, its perfect for all walks of life. I have finally found something that makes me look forward to exercising every day! Beachbody definitely did a great job with this program!
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Actors | Format |
Richard Roxburgh | Color |
Matt Day | AC-3 |
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# Actors: Adrienne Pickering, Russell Dykstra, Danielle Cormack
# Directors: Peter Duncan, Rachel Ward, Jeffrey Walker, Jessica Hobbs
# Format: Box set, Color, NTSC, Widescreen
# Language: English
# Subtitles: English
# Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
# Number of discs: 3
# Rated: NR Not Rated
# Studio: ACORN MEDIA
# DVD Release Date: May 9, 2017
# Run Time: 449 minutes
1.)I actually look forward to exercising to this. I enjoy it and the steps only take a couple times to get the hang of .This is Awesome, exactly what they say...I am on my second week, and Wow already I can see a difference...Easy to follow, fun...I would and have recommended this to everyone.
2.)Love these CD's . They are fun and they will work you out. There is also an exercise video that is really good.un to learn. Great instructor .
3.)Benefits: a tiered exercise and work out regime, explanation on 21 day fix, helpful recipes, easy to understand products and the ability to always step up and increase your workouts. If you are looking for a workout program that works, this is it!!